Lauren’s 3/28/14 Food Diary

Hi guys! Not much happening so I’ll just jump in!

Breakfast
Coffee

Lunch

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A banana with peanut butter
1/2 c of mango naked juice. This stuff is so good but you have to watch out because they contain a lot of sugar and the actual serving size is only like 8oz

Dinner –
1 hot dog on a bun. Dinner didn’t look appetizing and I had hot dogs left over from the 3 day diet.

Snack –
Small bowl of pretzels
1 bite of cheesecake

Exercise –
I actually did some!
>

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45 mins and 500 cals down!
Good ol fitness blender is back!

PLUSSSSSSSS
I ran 1.32 miles. It was like an 11:57 min mile which isn’t very fast. But I did it! >